Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes

Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes Author Dreena Burton
ISBN-10 1941631045
ISBN-13 9781941631041
Year 2015-05-12
Pages 320
Language English
Publisher BenBella Books
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Get your whole family excited about eating healthy Veteran cookbook author Dreena Burton shows a whole foods plant based diet can be easy delicious and healthy for your entire family In Plant Powered Families Burton shares over 100 whole food vegan recipestested and approved by her own three children Your family will love the variety of breakfasts lunches dinners desserts and snacks including Pumpkin Pie SmoothieVanilla Bean Chocolate Chip CookiesCinnamon French ToastNo Bake Granola BarsCreamy FettuccineSneaky Chickpea BurgersApple Pie Chia Pudding Plus salad dressings sauces and sprinkles that will dress up any dish With tips for handling challenges that come with every age and stagefrom toddler to teen years Plant Powered Families is a perfect reference for parents raising weegans or families looking to transition to a vegan diet Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations Plant Powered Families also includes nutritionist approved references for dietary concerns that will ensure a smooth and successful transition for your own plant powered family