Men s health today 1998

Author: Michael Lafavore
Publisher: Rodale Pr
ISBN: 9780875964935
Format: PDF, ePub
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Reports on scientific breakthroughs in men's health discuss age reversal, sex, stress, nutrition, sleep, alchohol, and exercise

The Unofficial Guide to Conquering Impotence

Author: Debra Fulghum Bruce
Publisher: Wiley
ISBN: 9780028628707
Format: PDF, ePub, Mobi
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This work examines the subject of impotence, and the new miracle cure, Viagra. Does Viagra really work? What are its side effects? What isn't your doctor telling you? These and other questions are covered.

Younger Next Year

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761147732
Format: PDF, Mobi
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Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives, spelling out a series of "Harry's Rules"--which includes Exercise Six Days a Week, Connect to Other People, and Eat What You Know You Should--and the science behind them. Reprint.

Men s Health

Author:
Publisher:
ISBN:
Format: PDF, ePub, Mobi
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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Living Foods for Optimum Health

Author: Brian R. Clement
Publisher: Harmony
ISBN: 0761514481
Format: PDF, ePub, Docs
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Explains why living foods are important to good health and offers a plan for making the switch to a living foods diet, with lifestyle suggestions and over one hundred recipes

The Eating Well Healthy in a Hurry Cookbook

Author: Jim Romanoff
Publisher:
ISBN: 9780881506877
Format: PDF, ePub
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A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.

Eat to Live

Author: Joel Fuhrman
Publisher: Little Brown & Company
ISBN: 9780316735506
Format: PDF, Docs
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A weight-loss plan for patients whose lives depend on losing weight introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods.

Mayo Clinic Diabetes Diet

Author: Mayo Clinic
Publisher: RosettaBooks
ISBN: 0795323360
Format: PDF, Mobi
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Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you’ve learned that you’re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you’re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it’s a disease you can control. Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we’re putting our top recommendation—the single most effective step you can take to improve your condition—directly into your hands. The Mayo Clinic Diabetes Diet is a weight-loss program designed to help you safely lose weight to improve and control your blood sugar. Many Mayo doctors and dietitians have lent their expertise toward helping you in the pages of this book. You’ll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing... • Lose weight and improve your blood sugar in just days with a two-week quick-start plan. • Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians, plus the healthy cooking advice of the food and recipe experts at Good Books. • Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common. • Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more. If your idea of having diabetes means going on a “restrictive diet,” you’ll especially like the positive approach of this book. While it’s true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations. Download your copy today and put this good news to work in your life right away!

Eat Run

Author: Scott Jurek
Publisher: Houghton Mifflin Harcourt
ISBN: 0547569653
Format: PDF, ePub, Mobi
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Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.