Health and Wellness Teen Guide to Sexuality

Health and Wellness  Teen Guide to Sexuality Author McGraw-Hill Education
ISBN-10 007865887X
Release 2005-02-14
Pages
Download Link Click Here

Teen Guide to Sexuality



YOU The Owner s Manual for Teens

YOU  The Owner s Manual for Teens Author Michael F. Roizen
ISBN-10 0743292596
Release 2011-06-07
Pages 464
Download Link Click Here

A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.



Mental Wellness in Adults with Down Syndrome

Mental Wellness in Adults with Down Syndrome Author Dennis Eugene McGuire
ISBN-10 1890627658
Release 2006
Pages 431
Download Link Click Here

MENTAL WELLNESS IN ADULTS WITH DOWN SYNDROME is an upbeat, thoroughly readable guide, providing parents, mental health professionals, teachers, and caregivers the keys to understanding how to promote mental wellness and resolve psychosocial problems in people with Down syndrome. This groundbreaking book is written by the founding directors of the Adult Down Syndrome Center of Lutheran General Hospital in Park Ridge, Illinois. The authors draw on nearly 30 years of combined experi¬ence, treating more than 3,000 adolescents and adults with Down syndrome aged 12 to 83. The book clarifies what the common behavioral characteristics of Down syndrome are, how some can be mistaken for mental ill¬ness, and what bona fide mental health problems occur more commonly in people with Down syndrome. The first section offers a wealth of knowledge and insight about typical emotional and behavioral traits of teens and adults with Down syndrome. Topics include:  Community & Family Support  Self-Talk & Imaginary Friends  Communication-Related Problems  Memory Strengths & Deficits  Emotional Development  Tendencies Toward Sameness & Repetition  Self-Esteem & Self-Image  Lifespan Issues The second section on mental illness includes chapters on such conditions as  Depression & Other Mood Disorders  Anxiety  Obsessive-Compulsive Disorder  Tic Disorders & Repetitive Movements  AD/HD and Other Impulse Control Issues  Autism  Alzheimer Disease For each condition, the authors describe the prob¬lem signs, the diagnostic process, and a range of treatment options, such as counseling, behavioral therapy, and medication. Now, thanks to MENTAL WELLNESS, readers all over the world can pay a virtual visit to the Adult Down Syndrome Center and benefit from the insight and expertise of Drs. McGuire and Chicoine.



Depression and Bipolar Wellness Guide

Depression and Bipolar Wellness Guide Author Families for Depression Awareness
ISBN-10 0979154421
Release 2007
Pages 60
Download Link Click Here

Depression and Bipolar Wellness Guide has been writing in one form or another for most of life. You can find so many inspiration from Depression and Bipolar Wellness Guide also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Depression and Bipolar Wellness Guide book for free.



Glencoe Health

Glencoe Health Author Mary Bronson Merki
ISBN-10 0078213673
Release 2001-05-01
Pages 832
Download Link Click Here

Glencoe Health has been writing in one form or another for most of life. You can find so many inspiration from Glencoe Health also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Glencoe Health book for free.



Teen Health Wellness

Teen Health   Wellness Author
ISBN-10
Release
Pages
Download Link Click Here

Teen Health Wellness has been writing in one form or another for most of life. You can find so many inspiration from Teen Health Wellness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Teen Health Wellness book for free.



The Mindful Teen

The Mindful Teen Author Dzung X. Vo
ISBN-10 9781626250826
Release 2015-04-01
Pages 248
Download Link Click Here

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends. If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.



Social Media Wellness

Social Media Wellness Author Ana Homayoun
ISBN-10 1483358186
Release 2015-12-01
Pages
Download Link Click Here

Many independent and private schools already use classroom technology, and more and more public school districts are doing the same. There are currently few resources helping school leadership, teachers, and counselors understand the many challenges specifically to girls, and give them tools to implement solutions and promote overall social and emotional wellness in their school communities. This book will be a guide to help schools understand how to deal with the ever-changing issues involving social networking and healthy female development, and will provide a starting point of reference for school districts and policy makers.



The Autoimmune Wellness Handbook

The Autoimmune Wellness Handbook Author Mickey Trescott
ISBN-10 9781623367299
Release 2016-11-01
Pages 304
Download Link Click Here

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.



Complete Guide to Wellness

Complete Guide to Wellness Author Bellingham Rick
ISBN-10 9780874256130
Release 2001-01
Pages 600
Download Link Click Here

Complete Guide to Wellness has been writing in one form or another for most of life. You can find so many inspiration from Complete Guide to Wellness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Complete Guide to Wellness book for free.



Stress Management

Stress Management Author Edward A. Charlesworth
ISBN-10 9780345468918
Release 2004
Pages 421
Download Link Click Here

A revised guide to stress management identifies the causes of stress, suggests techniques and strategies for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management, with new information on gender diferences in stress response, stress disorders, new medications and treatments, alternative therapies, stress and the challenges of modern-day life, and more. Original. 22,000 first printing.



Glencoe Health

Glencoe Health Author Mary Bronson Merki
ISBN-10 0026515636
Release 1998-04-01
Pages 874
Download Link Click Here

Glencoe Health has been writing in one form or another for most of life. You can find so many inspiration from Glencoe Health also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Glencoe Health book for free.



A Teen s Guide to Gut Health

A Teen   s Guide to Gut Health Author Rachel Meltzer Warren
ISBN-10 9781615193554
Release 2017-01-31
Pages 256
Download Link Click Here

Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.



Body and Soul

Body and Soul Author Bethany Hamilton
ISBN-10 9780310731078
Release 2014-05-06
Pages 160
Download Link Click Here

READ and HEAR Edition: Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.



Encyclopedia of Wellness

Encyclopedia of Wellness Author Sharon K. Zoumbaris
ISBN-10 9780313393334
Release 2012
Pages 984
Download Link Click Here

This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. * Over 230 clear and concise A–Z entries by notable scholars and researchers * A short, introductory essay that gives readers a historical overview of health issues in the United States * Sidebars that provide personal anecdotes about specific health situations * A comprehensive glossary of health and wellness terms * A comprehensive list of Internet resources for further information and research



Me God and My Tennis Shoes

Me  God and My Tennis Shoes Author Gwendolyne Walter
ISBN-10 9781468542578
Release 2012-02-17
Pages 108
Download Link Click Here

Gwendolyne D. Walter was born into a family of preachers, teachers and scientists. She is an evangelist, motivational speaker, musician and foster mom. Gwendolyne has a quiet, down-toearth personality. However, when she stands at any podium to teach, her quiet demeanor diminishes as the power of God illuminates the words that she declares. Her love for the ministry of the church and the success of the children in her life has always been paramount. In this book she uses her life experiences to encourage teens in their journey to find their destinies. Gwendolyne currently serves as the Dean of School of Licensure in the Women’s Department of the Texas South Central Ecclesiastical Jurisdiction of the Churches of God in Christ, under the leadership of Jurisdictional Prelate, Bishop Prince E. W. Bryant Sr. and Jurisdictional Supervisor of Women, Mother Peggy Carr-Lee. A graduate of Prairie View A & M University, Gwendolyne earned a Bachelor of Science degree in Mechanical Engineering and certification as a teacher for the State of Texas. For 12 years, she taught school in the Houston Independent School District. At the time of this publication, Gwendolyne is employed by the City of Houston Public Library as the Safety and Wellness Manager. If you would like to contact Gwendolyne concerning this publication, email [email protected] Gwe



The Quantum Wellness Cleanse

The Quantum Wellness Cleanse Author Kathy Freston
ISBN-10 9781602860919
Release 2009
Pages 281
Download Link Click Here

Presents a program for incorporating physical, mental, and spiritual practices which can improve overall health and well-being, with advice on exercise, meditation, and conscious eating, along with recipes for healthy foods.